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Dr. Sue Johnson’s
Emotionally Focused Therapy

What is E.F.T.?

Emotionally Focused Therapy (EFT) is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others. Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative processing and interaction patterns that create distress. It’s effective in treating individuals (EFIT), couples (EFCT), and families (EFFT), addressing a wide range of issues from marital distress to individual anxiety and trauma.

For therapists, EFT offers a clear, structured path to helping clients. It focuses on the development of emotional intelligence and awareness, enabling therapists to guide clients in recognizing and expressing their emotional needs more effectively. By fostering a secure attachment bond, EFT enables clients to respond to their partners and family members in healthier, more constructive ways.

The modality’s efficacy is well-supported by empirical, peer reviewed outcome research, making it a credible and respected approach in the therapeutic community.

Dr Sue Johnson

Engaging with EFT training enriches a therapist’s practice, equipping them with skills that are effective and versatile. It not only enhances therapeutic outcomes but also contributes significantly to professional development, helping therapists stand out in their field with a specialized, in-demand skill set. EFT’s focus on emotions and attachment is universally applicable, making it an invaluable tool for therapists looking to deepen their impact and expand their practice.

New to EFT? Start with Fundamentals

Looking to elevate your skills and take your practice to the next level?

In just one day, Fundamentals of EFT will demonstrate how Emotionally Focused Therapy provides a map to lasting healing for individuals, couples, and families. Grounded in attachment science, this workshop will provide you with practical tools to guide your understanding and take your first step into the transformational world of EFT.

What is EFT? Learn the fundamentals in this one-day course.

Continue with EFT for Individuals, Couples, Families

EFIT: EFT for Individuals

EFCT: EFT for Couples

EFFT: EFT for Families

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